Virtual Individual Psychotherapy

Older adolescents and adults choose to engage in our virtual psychotherapy sessions from the comfort of their home as a convenient, accessible treatment intervention. Through secure video sessions, clients can explore their personal challenges, gain insight into their emotions, thoughts, and behaviors, as well as develop coping strategies to support their daily functioning. The flexibility offered within virtual sessions is ideal for individuals seeking privacy, those with busy schedules, or those who may have limited access to in-person services, all while maintaining the effectiveness and personal connection of traditional therapy.

In working towards your goals, interventions may be derived from various treatment modalities, including but not limited to Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).

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Areas Of Clinical Focus

Emotional Regulation

Anxiety and Stress Management

Depressed Mood

Self-Esteem and Confidence

Identity and Self-Exploration

Relationship Challenges

Life Transitions

How It Works

Initial 15-Minute Consultation Call

This is a complimentary, no-obligations consultation to briefly discuss your treatment goals and ask any questions you may have about the therapeutic process.

Initial Client Paperwork + Intake Appointment

Once we determine that working together is a good fit, the first step is to complete all required legal and financial documentation, as well as an intake and background form. After this paperwork is complete, you can schedule the initial virtual intake appointment for a date/time that works best for you.

Schedule Therapy Session(s)

The intake appointment will inform how frequently we should conduct sessions to work towards your treatment goals and provide the most effective interventions. These sessions will be scheduled in advance and on a recurring basis.

Insurance Benefits and Fees

In-Network Coverage

We are currently credentialed with the following insurance panels:

Blue Cross Blue Shield (BCBS)
United Health Care (UHC)
Aetna

Please note that individual insurance plans may vary, occasionally requiring pre-authorization for services or limiting the number of sessions. As such, it is recommended that you confirm your coverage with your insurance company directly.

Out-of-Network Coverage

Don't see your insurance company listed? We still might be able to help!

Private pay for each 50-minute therapy session costs $201, and payment is due in full at the time of your appointment. We require a valid credit card to be maintained on file to streamline the payment process, ultimately facilitating continuity of services.

Please refer to your insurance company to ask about your out-of-network coverage. If needed, we can provide you with a "superbill" to forward to your insurance company for potential reimbursement.

Get in Touch

630-296-5251

info@aanyahealthservices.com